Women’s workout

Women’s workout

Stambourne Fitness – Women’s workout: low impact, women’s only fitness class. Improving strength, flexibility, balance and core. Suitable for any ages, and ability, exercise seated or standing.

Low impact, women’s only fitness class. Improving strength, flexibility, balance and core. Suitable for any ages, and ability, exercise seated or standing.

When

Tuesdays — 6pm

Where

Stambourne Village Hall, Church Road, Stambourne CO9 4NP

Cost

£6 per session (please book in advance)

For more details, contact Lara on 07471 105 210

Stambourne Fitness – Women’s workout: low impact, women’s only fitness class. Improving strength, flexibility, balance and core. Suitable for any ages, and ability, exercise seated or standing.

Stambourne Fitness – Women’s workout: Low impact, women’s only fitness class. Improving strength, flexibility, balance and core. Suitable for any ages, and ability, exercise seated or standing. Read the NHS guidelines for exercising »

Welcome to the most comprehensive resource on Stambourne, a village in rural North Essex, UK. Here you will find the live weather in Stambourne, our events calendar, ideas on what to do in the area, lots of information on the history of the village, what’s happening and almost 10 years of the Stambourne Newsletter, the village’s bi-monthly printed newsletter. There are also lots of photos of the village as it is now as well as in times gone by.

Stambourne Fitness – Women’s workout: Low impact, women’s only fitness class. Improving strength, flexibility, balance and core. Suitable for any ages, and ability, exercise seated or standing. Read the NHS guidelines for exercising »

Welcome to the most comprehensive resource on Stambourne, a village in rural North Essex, UK. Here you will find the live weather in Stambourne, our events calendar, ideas on what to do in the area, lots of information on the history of the village, what’s happening and almost 10 years of the Stambourne Newsletter, the village’s bi-monthly printed newsletter. There are also lots of photos of the village as it is now as well as in times gone by.


Want more? See our Events Calendar »

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